A bit of sickness is what I have got, but before coming to that I have much more to tell….
On Saturday, restless me had to go to Mysore palace for a visit… the down side of going last weekend was Dasara, the state festival which is going on now, so there were much more visitors than usual… As a tourist, I paid 100 rupees, whereas Indians pay only 20 rupees… I got a bit stressed because they took my camera, first I kind of wanted to resist but then I given in, they put it in a locker and charged me 5 rupees. The garden and the outside of the palace were beautiful. As I proceeded towards the inside, I realized they wanted shoes off and there were so many shoes!!! How the hell I would find my shoes when I get back!??? So I just took them in my hand, did not put them in one of those buckets filled up with shoes. As I went in, I realized that 90 percent of the visitors were young Indian men, hand in hand in pairs, or three, four of them holding on to one another’s wastes and no matter what, refusing to let go of one another… Inside the palace was not so impressive for me, I kind of rushed it to tell the truth. I guess I was also overwhelmed with the male population all around me… It is a bit similar in Turkey, I mean the male population is much more then female in the streets but not nearly as much as it is here. Anyways, I at last saw the palace, but in my opinion, the outside of the palace is much prettier and worth seeing than the inside… and I guess when it is lit up in the evening, it is very pretty.
Sunday led class was fine. I manage to get a spot inside the shala but there were people who were practicing in the changing rooms… The shala is getting crowded each day… Sunday we also had the conference, this was my first conference with Sharath talking. Guruji also came and he sat in his chair. In the beginning, Sharath and Guruji talked amongst themselves and then Sharath talked about having faith in the practice and keep on trying, being brave to try and also being content about where we are at. He also let people ask questions. Someone asked about how long the finishing postures should be held and he said that they are very important asanas because they prevent aging and we should hold them as long as we can. The person who asked this question also asked should we hold Sirsasana for an hour or two hours and he said “if you can, yes”, and he also said we should slowly build up the time we hold these postures. When the question and answer part was finished, Nancy and few other students who were involved in
On Monday, practice was good, but the night before, the sleep was difficult because I have got a sore throat and my landlord’s family who lives in the house which is in front of mine is a bit too loud until late at night. During practice, I sweated quite a bit. While I was doing
This morning, in spite of all, practice was not bad but opps I realized afterwards that I skipped Navasana… well, should not beat myself too much for that, I can have a break for the sake of sickness, no? The thing is, Sharath told me “tomorrow you come at 6:15” as I entered the shala so this means waking up earlier and this means I really need to find a solution for my sleep, like a way to fall a sleep earlier instead of tossing around in my bed for hours until my landlord’s family decides to sleep in mid night.
1 comment:
try melatonin, it helps me all the time.
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