So, this month is slowwww… meaning that I teach few privates and then planning for the future. In June it will be full on Mysore mornings again but until then this vata mind is going crazzzyyy when the physicality is less… of course the practice is going on but uhh I need more than that always, so the mind calms down. Actually I was thinking the other day about meditation techniques and why I am drawn to Osho meditations more…. I thought that the reason is probably because Osho meditations mostly involves some kind of dancing or physical movement before the actual meditation part. They last an hour most of the time and the first part is usually meant to prepare one to sitting, to empty the mind from the rubbish accumulated during the daily life. Anyways, so I guess I need to practice more of Osho meditations these days rather than just trying to sit…
The other thing I was thinking was why people switch between yoga styles. That is for me is just another escape… it does not actually matter which practice you do, it can even be sweeping or just walking or painting etc... the thing is going deep in one. Letting go is not letting go this style of yoga practice and beginning another one until you recognize you hit the same wall, your so called limitations, or more accurately mind limitations or your issues which begin coming up, or fear of failure or not being up to do the harder work which is waiting ahead… I donnu, this just came up in one of those moments where I was more insightful than vata mind…
And of course planning for the future is always an issue for me. I have to relax in this subject because after a point you cannot control all, you do what you can and then watch what unfolds… so, Sharath begins teaching at the shala from beginning September 5 on…
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