The knee is getting better! I realized last night that the pain was much much less and it was the same in the morning. I still did the modified practice but it made me think that it might be possible to add the janu sirsanas next week! Slowly, slowly….
Today was a Ikea trip with mom. I got a bookcase since I was trying to go along with a small one which did not hold all my books, so some of them has been laying on top of the small book case and in a box…
I also realized that I can be a real bitch sometimes. It is always tough to face such things… well what to do? just realize it and maybe it changes…
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