During yesterday’s class, Eric did second series led until
Pincha Payurasana, well he also had us play around with
Mayurasana, and
Nakrasana …
Nakrasana was the scariest for me. But I realized that going up to
Pincha Payurasana, was not painful as it had been for me, especially during the TT. I guess my efforts of elbows slightly open Chaturanga began paying off and so I am getting stronger ☺
After the class, I was talking to Eric and he told me that I can actually practice up to
Pincha Payurasana at the moment. I, of course, protested because my heels do not come down exactly during
Pasasana; however, he said that he knows many ashtanga teachers who would let me move on… Anyways, least week I practiced until
Salabasana B, including it… I wonder what Nancy Gilgoff will let me do. I am still waiting for my passport to see if I go the Visa. They UPS it back to you which is kind of a pain… and just as I was writing these lines my passport came!!!! And they gave me Visa to cover my both trips, to Berlin and Italy! Yuppieee!!! Yes I am happy!!!
Okey, what else, as I was speaking of practice, I am very sore today. I don’t know if it is yesterday’s practice or the fact that it was so hot last night that I put the fan on and opened the window and probably all that on top of my sweating body was not the best. Also, I am doing a juice fast today; for this reason, I stopped my practice after
Navasana . I know this is lazy of me but in this heat I get too dizzy, so I thought since also I am very sore, I can give myself a little break… uhh I feel really weak now... but it will all be good for my body, rite?
1 comment:
That's great you're doing a fast -- keep taking care of yourself, esp. on the mat during this detox! And even greater that you're practicing chat. correctly! So many people whimp out on doing so.....but it will get you strong in no time at all....xo S.
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