moment

Last night I woke up just before 12AM with the feeling of as if I have slept the whole night… it was not convenient… I tried to go back to sleep but it took a while and of course, in the morning, it took me a while to get up. I passed out for extra half an hour before I realized this and had an “OMG I should get up and practice” moment… One thing that kept me up and kept me dwelling on was this experience I had yesterday during meditating. In the middle of my meditation (I guess) I got to the point where I was just in the moment, feeling very neutral and total, just really being in the moment, witnessing… I have experienced this before in previous times, but I tend to crowd it with thoughts rapidly. This time, I let the thoughts pass by from over my head, not letting them touch… and then I realized the fear. It was such a moment that there was no time, just the moment and I could stay there forever and not knowing how long I was there, eternity... and then of course, I would disappear ( I guess?)… Consequently, there was the fear of disappearing because of course I wanted to go to Boulder for the TT and then to India and on and on; I did not want to vanish. I don’t know if I make any sense… but next time, if I can get to this state again, I hope to relax in it even more… maybe this experience I had was the reason why I was up so early feeling like if I have slept the whole night, maybe it provided me a good rest…

About the practice? After Richard, the practice feels different, more fluid and also strong… Even 2 days with him made a difference in my practice and teaching, I cannot imagine what will happen in four weeks with him!!! Tomorrow and Sunday are my last classes to teach for this year… Then I will be getting ready; I will be getting my house together for the person who is renting it, I will be applying for Indian Visa, which I need before I go to the States… and I will be spending time with some friends and my family… I had breakfast with my POL body this morning, we are so similar no wonder we were bodies! I love her!