ashtanga journal

So how it has been to practice for the last 8-9 months?  It went through phases and it goes through phases each week. And each day is diff...

It has been a very long time since I have written anything.   Most of it was due to moving, getting married, starting a new life.   End of...

Take a risk and TRUST.   This is my task now and then, to cultivate this capacity again.   I assume that we all have this when we ...

Today I have been feeling a bit strange…   Yes a bit strange… which is not unusual but somehow today feeling strange has a bit mor...

As if the present moment is a time That never exists, Where all the dreams come true, Where I am home, clear, and still, W...

Yesterday was a lousy day but then I got my visa which is a very good thing.   Everything is in the perspective.   I was stuck in my mind...

This morning there were only two people the first 30 minutes of the class.  And then suddenly as if they were all at a party together last ...

Today is a snowy day :) It is lovely in some ways, of course kind of cold… but it is nice, different from my routine of last few years anywa...

Uhh I guess I can say I feel a bit lousy…  I was sad last night and I was sad this morning.  During practice, I stopped and sobbed… and of ...

2012 has arrived… I was lucky to enter the new year with a loved one.   I noted some of the things I would wish for the new year…  We manage...

Today we lost the alpha cat Tarçın.  I wrote few month ago that she was sick and was about the leave us but she stayed with us longer than w...

When I was learning to play the piano as small child, my piano teacher would ask my mom after each class how I managed to stay in mom’s bel...

Finally on a lighter note J I am feeling fine, I am feeling that my hormones are playing pranks on me each month and I began worrying abou...

I am not grounded today…  I feel lots of fear without any reason…  it makes me want to give up everything in life.  I know this sounds so ...

I donnu how it is slipping through my hands…  It makes me wonder where I will end up in no time again…  I am being reminded of my mom’s wo...